Six years ago, my doctor discovered that I had a blockage in one of my carotid arteries. That night, at age 67, I started on a vegetarian diet. After the blockage was measured and found to be significant, I read The China Study and other books about plant-based eating. Gradually, my way of eating became pretty much vegan, and I have never looked back … except to wonder how I could have been crazy enough to eat all that meat and dairy!
My weight went from 153 pounds down to 119, and my dress size went from a 14 to an 8. I look and feel better and have more energy than I have in years, and the plaque in my artery is gradually reversing.
I continue to read books about the plant-based lifestyle, and I have acquired a whole new set of cookbooks and a new love of vegan menu planning and meal preparation!
Source: Forks Over Knives
Make use of this information to hype up your very own detoxification! Start now!
The detoxification process can also take in the form of a juice fast. Here at FitLife.TV, we recommend people to try the Alpha Reset (AR). The Alpha Reset is a 5 Day Juice Fast. It is part of the Juice with Drew System. This is the first step in your detoxification process. If you are just starting out with juicing, do not jump right into a juice fast right away. Just try 1 juice per day along with the rest of your nutrition and see how your body responds. If your body responds well to juicing, then ramp up the number of juices per day. These healthy, nutrient-dense juices can replace that coffee you reach for in the morning or that soda in the afternoon. Here are some of our followers that have tried the Alpha Reset!
If you’re ready to take the first step, begin your transformation by clicking the transformations below!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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