Rod Enjoys a Healthier Lifestyle, Lost 39 Lb With Juicing

“I know it’s not easy at first. Especially after years of toxic punishment to your body but I promise that it gets easier and better.” – Rod Cervantes

Today, there’s nothing that would stop Rod in chasing after opportunities he has been missing around because of his lazy and low self-esteem days before. He has lost 39 pounds with Beta Breakthrough and Alpha Reset. Coupled with greater focus, better sleep and improved energy, Rod is following the trail to a healthier and more active lifestyle.

Let’s check his story out!

HOW DID JUICING BECOME A PART OF YOUR HEALING PROCESS? HOW DID YOU HEAR ABOUT IT?

I began juicing on August 27th 2013. My cousin talked about juicing and after a few conversations sent me some literature on juicing as well as the beta breakthrough and alpha reset.

WHEN DID YOU START AND WHAT’S YOUR REGIMEN?

Before Juicing

I started the beta breakthrough on August 27th. After the initial two weeks I kept juicing, replacing my lunch with an 8oz juice blast. I also try to have a juice blast with breakfast and one after dinner.

WHAT VEGETABLES/FRUITS/ITEMS, etc. DID YOU MOST FREQUENTLY JUICE?

My core juices are mostly a combination of kale, spinach, spring mix, carrots, cucumbers, broccoli, celery, apples, cantaloupe, blueberries, aloe juice, macca powder, protein powder, greens plus (wild berry) and flax seed oil.

HOW MUCH WEIGHT HAVE YOU LOST SINCE THE BEGINNING OF YOUR JOURNEY?

I started out at 225lbs. I’m now down to 186lbs.

WHAT OTHER BENEFITS HAVE YOU EXPERIENCED?

I have more energy, confidence, my focus and awareness have improved and I sleep better than ever.

DESCRIBE YOUR EXERCISE ROUTINE DURING THIS TIME.

I started out with walking and the workouts outlined in the beta breakthrough. After that I started lifting weights but was told it might hinder my weight loss so now I attempt to stick to the Insanity program. Soon I will incorporated weight lifting again to my regiment.

HAS YOUR LIFE OUTLOOK CHANGED?

After Weeks of Juicing

Yes. I feel much more confident and energetic. I was lazy and often missed out on opportunities to have fun and enjoy life.

WHAT WORDS OF ENCOURAGEMENT WOULD YOU GIVE SOMEONE JUICING FOR THE FIRST TIME?

I know it’s not easy at first. Especially after years of toxic punishment to your body but I promise that it gets easier and better. You will enjoy life so much more with each passing week of your transformation.

ADDITIONAL INFORMATION / NOTES / COMMENTS, ETC.

Towards the beginning of the year my place of employment had its monthly secret shop. The shopper described me in their report as “male, glasses, 5’5 in his 50’s” since I am 37 I was mortified and began to wonder how I could get back to my former self. I was very fortunate to have a cousin who cared enough to help educate me on juicing and raw foods. Although I have not fully adapted the vegan lifestyle he commits himself to, I have begun to eat healthy and continue to educate myself on nutrition and exercise and am thankful to have great friends and family who support my new lifestyle and choices to better myself. “We are in this together”.

The secret to success in any weight loss goal is to take it slowly and surely. Like Rod, recognize that this is not going to be an easy transition stage. But you have to think that these small efforts that you’re doing today will surely pay off by tomorrow. And that’s what really matters.

Remember, we’re all in this together!

Drew Canole

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If you’re ready to take the first step, begin your transformation by clicking the transformations below!

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What is YOUR story? Please help us inspire others to take massive action!

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If you’re ready to take the first step, begin your transformation by clicking the transformations below!

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WRITEFORUS

Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.

It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.

Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.

Drew Canole

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